Eating Gluten Free in Indy


It’s the Hoosier state! What’s a Hoosier? No one knows.

I went to grad school and lived in Indianapolis for a couple of years. I’m actually excited to be going back next week for ACRL 2013. I’ve made many friends in the area, and of course I am looking forward to seeing many of my librarian colleagues from around the country. There’s no shortage of guides of things to do or see in Indy. For a quick peek check out Meagan’s guide to Circle City Eats, Willie and Rhonda’s guide to shops, and John’s guide to walking and bike trails.

I’m going to put myself in the shoes of a conference attendee who probably won’t have access to a car, needs to find places to eat near the conference center, and wants gluten free options. Just so you know, there are a lot of chain restaurants in downtown Indy. For more unique and local fare, you’d probably have to leave the downtown area. However, if you’re starving and without a car, you can’t be picky. You just eat where you can that’s close enough and has options for your needs. I feel you, and I’m here to help. I also highly recommend following the Indy Food Truck Twitter, especially their list of all the food trucks in Indy. You can see who’s going to be downtown and where. It’s a great resource. On to the list:


India Garden – Meagan mentions this place in her guide. I just called them to ask about their gluten free options and they said that they did have them, then promptly hung up on me. Lots of vegetarian options too! It’s a buffet, the service is okay, and I’m totally going to eat there at least once. In general, I just avoid naan and deep fried stuff there. They do list ingredients on the dishes which is helpful.

Yat’s – If you are up for a little walk, this place has quick, good food. The gluten free options are the white chili chicken, and some bean and sausage dish. You can always ask, and make sure to tell them to leave the bread off your plate.

Scotty’s Brewpub – It’s a local chain, with burgers, beers, and a gluten free menu. Pretty good, I would recommend this place to anyone who is thirsty and wants something filling to eat. They’re really accommodating with the gf stuff.

Ram Brewery – They also have a gluten-free menu. The HackLibSchool meet-up is here on Friday April 12 from 7pm-? The food is okay, but it’s a big place that can hold large groups. Good for group dinners and meet ups.

PF Changs – Chinese-ish food that has gluten free options.

Chick-fil-a (in the Circle Center Mall) – Okay, I know, controversial; but they have gluten free choices. Generally speaking, the mall food court has a lot of fast food options. Not saying I recommend that everyone eat at the mall, or at a corporation that supports hate groups, but it is an option. Do what you will, I’m not judging.

Weber Grill – I’ve never eaten here, but here’s a gluten free menu.

Duo’s Food Truck – Vegan and gluten free options! The cafeteria is not so close to the convention center (it’s a short drive away), but they have a food truck that does come downtown. Follow their twitter feed to see where they’ll be.

ImageCaveman Food Truck – For you paleo and gluten free folks, I present this meat truck. From their site, “Caveman Truck  is one of the first paleo / primal food truck concepts in the nation.” Ron Swanson approved (probably). Follow them on twitter too!


How about a drink with egg whites?

You guys don’t need help with where to drink, but I’m also going to give a shout out to The Libertine. Good, strong drinks. The cure for what ails you. Plus, all the bartenders look like the cast of Newsies, minus Christian Bale. Not bad right?

Visiting Indiana is not about being hungry. I hope this helps those who are gluten free, or just want to know what’s available to them. If anyone is going to be at ACRL next Tuesday (4/9) and is going to be at the convention center, I’ll be at the info desk, ready to provide tips on places to go. Stop by and say hi!

2 thoughts on “Eating Gluten Free in Indy

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